Wellness workshop for your group
Less sick days? Better retention? Healthier staff?
Consider the costs of staff absence and recruitment!
Does your business have a wellbeing strategy or a need for one? We can help!
The events are interactive, enlightening and fun, in which we explore the main dimensions of personal wellness and wellbeing in the workplace. We have group exercises, personal assessments, quick wins and major life improvement information that can be incorporated easily into daily life. Based on Neil's findings operating martial arts fitness centres and providing therapy for clients helping them overcome many mental health issues for many years, this event can really make a difference to your business.
Subject to the groups wellbeing needs, we explore subjects on mindfulness, changing thinking styles, lowering stress, fitness and nutrition and much more.
For half day, full day or 1-2-1 coaching, contact us for a chat about your wellbeing goals.
Some more happy customers...
"Neil provided a great session for our workplace wellbeing Christmas meeting, the team loved it, they were challenged and enjoyed all the elements. Would highly recommend it for a brilliant time" Ryan. NHS Health Trainers
"Neil presented very useful information on wellbeing in the workplace. I enjoyed the negative thought changing section, will be using that in the future. Highly recommended" Gavin. East Riding Council
"Attended MSC wellness course today, was very informative from Neil especially enjoyed the mindfulness, was very good and would defiantly recommend" Mike. East Riding Council