Hi, I’m Neil Sunley founder of My Soul Coach® and creator of the MSC Method® Mental State Conditioning.

But my journey didn’t start in a therapy room. It began much earlier, in the emotional chaos I didn’t yet know how to handle.

In my younger years, I carried a lot of internal pressure. Anger showed up in ways I couldn’t always control. And although I trained as a hypnotherapist and as a black belt instructor running a professional martial arts academy, I hadn’t yet figured out how to apply those lessons inward. I was teaching focus and discipline to others but privately, I was falling apart.

Eventually, I broke down. After a severe mental health crisis that nearly ended everything, I sat across from a therapist with nothing left to hide. But in that single session, something landed that would change the direction of my life.

“The only power you have is control over your thoughts and behaviours - nothing else.”

That simple thought hit me harder than anything else ever had. It didn’t just give me relief, it gave me the final jigsaw piece. I walked out of that session with a reawakened passion. I didn’t just want to feel better, I needed to understand why that one line had such power to me.

That moment sparked a relentless drive to master the mechanics of the mind. I immersed myself in evidence-based psychological models, behavioural change frameworks, and performance-based theory not just from courses and textbooks, but from experience, client outcomes, and real-world testing.

What I created over time is now known as the MSC Method®  a results-focused approach that blends mental conditioning, therapeutic tools, and lived insight. It’s been shaped by hundreds of hours on the therapy couch, in coaching rooms, and in my own recovery. Its simply what works best in mental conditioning, no fluff, just facts.

Today, I work with teens, adults, athletes, and performers who feel stuck, overwhelmed, or under pressure people who don’t need theory, but tools that work. I don’t offer hype or vague motivation. I offer a method built from the inside out.

From fighter to therapist… from breakdown to breakthrough.
That was my turning point. And if you're ready, I’ll help you find yours.

With many five-star reviews and testimonials, a background grounded in both real-world and academic experience, and a method now used across my youth and adult programmes, digital courses, audios, and practitioner training I’m here to help you create lasting change.

✔ Diploma in Clinical Hypnotherapy from the prestigeous Proudfoot School of Hypnosis & Psychotherapy.
✔ MSc University ongoing Studies in Mental Health, Counselling, Sport & Performance Psychology
✔ Peer reviewed, contempoary - evidence backed approaches
✔ Rated one of the top therapists in mindset coaching | 5-Star Google Reviews ⭐⭐⭐⭐⭐

“My approach is practical, results-driven, and designed to help people overcome challenges, unlock performance, and build lasting confidence in the real world.”– Neil Sunley