Hypnotherapy & Performance Pricing | Online & In-Person Session Costs

Outcome Based Programs

These programs are designed to address the root of the issue helping create lasting change.

Anxiety Reset Program

A structured program designed to reduce anxiety, calm the nervous system, and restore confidence and control.

Includes:
• Structured multi session plan
• Personalised techniques and psychotherapy
• Between session support
• Supporting resources

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Confidence and Self Worth Program

A focused program to rebuild confidence, strengthen self belief, and develop a steady sense of self worth in everyday situations.

Includes:
• Structured multi session plan
• Confidence and mindset psychotherapy
• Between session support
• Supporting resources

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Weight Loss & Body Image Program

A structured programme designed to support healthy weight change, improve body image, and build a calmer, more confident relationship with food and self image.

Includes:
• Structured multi session plan
• Behaviour change and psychotherapy
• Body image and self regulation support
• Supporting resources

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Stop Smoking & Vaping Reset Program

A focused hypnotherapy programme designed to help you quit smoking or vaping, reduce cravings, and establish a confident smoke-free identity.

Includes:

• One extended quit smoking hypnotherapy session
• Follow-up session to reinforce change
• Personalised stop smoking hypnosis audio
• Practical strategies for cravings and high-risk moments
• Supporting resources

Unfortunately no results can be guaranteed, as outcomes vary between individuals and depend on personal commitment, circumstances, and engagement with the programme.

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Stress and Burnout Reset Program

A restorative programme designed to reduce stress, prevent burnout, and restore balance, clarity, and emotional resilience.

Includes:
• Structured multi session plan
• Stress regulation and recovery psychotherapy
• Between session support
• Supporting resources

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Youth Sports Psychology Program

A youth performance psychology program to improve focus, confidence, and consistency under pressure in sport, e sports, or competitive environments.

Includes:
• Structured multi session performance plan
• Psychological skills and mindset training
• Between session support
• Supporting materials

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Performers Reset Program

A focused online programme designed to help performers manage pressure, reduce performance anxiety, and deliver with confidence under high-stakes conditions.

Includes:

• Structured three-session online programme
• Performance psychology and mindset coaching
• Tools to reduce overthinking and nerves
• Between-session support and guidance
• Supporting resources

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