My Soul Coach Blog

graduate holding a degree certificate

Struggling with Exam Nerves? Here’s What Actual...

Neil Sunley

Exam nerves can sabotage even the best preparation. Discover a practical, real-world approach to staying calm and focused under pressure.

Struggling with Exam Nerves? Here’s What Actual...

Neil Sunley

Exam nerves can sabotage even the best preparation. Discover a practical, real-world approach to staying calm and focused under pressure.

Self-Esteem Therapy: How Modern Hypnotherapy Builds Lasting Confidence

Self-Esteem Therapy: How Modern Hypnotherapy Bu...

Neil Sunley

Build lasting self-esteem and confidence with evidence-based hypnotherapy from Neil Sunley at My Soul Coach®. Discover how the unique MSC Method™—founded by Neil and based on years of experience in...

Self-Esteem Therapy: How Modern Hypnotherapy Bu...

Neil Sunley

Build lasting self-esteem and confidence with evidence-based hypnotherapy from Neil Sunley at My Soul Coach®. Discover how the unique MSC Method™—founded by Neil and based on years of experience in...

Snooker and Sports Psychology: Lessons from the Crucible

Snooker and Sports Psychology: Lessons from the...

Neil Sunley

How snooker’s biggest stage reveals the mental game behind elite performance and what athletes can learn from it.

Snooker and Sports Psychology: Lessons from the...

Neil Sunley

How snooker’s biggest stage reveals the mental game behind elite performance and what athletes can learn from it.

Golfer placing a ball on a tee with gloved hand, preparing for a focused drive on a sunny course

Rory McIlroy’s Win Shows Why Sports Psychology ...

Neil Sunley

Rory McIlroy’s 2025 Masters win wasn’t just about physical skill—it was a masterclass in mental performance. Learn how sports psychology gave him the edge, and how you can apply the...

Rory McIlroy’s Win Shows Why Sports Psychology ...

Neil Sunley

Rory McIlroy’s 2025 Masters win wasn’t just about physical skill—it was a masterclass in mental performance. Learn how sports psychology gave him the edge, and how you can apply the...

From Anxiety to Public Speaking Confidence in One Session

From Anxiety to Public Speaking Confidence in O...

Neil Sunley

One session was all it took to shift a client from social anxiety to confident connection. Here’s how hypnotherapy and performance psychology helped.

From Anxiety to Public Speaking Confidence in O...

Neil Sunley

One session was all it took to shift a client from social anxiety to confident connection. Here’s how hypnotherapy and performance psychology helped.

Why Every E-Sports Athlete Needs a Mental Edge – And How to Train It

Why Every E-Sports Athlete Needs a Mental Edge ...

Neil Sunley

Hypnotherapist Neil Sunley shares why mindset is the missing link in e-sports performance – and how his new course helps players stop tilt, sharpen focus, and gain a competitive edge...

Why Every E-Sports Athlete Needs a Mental Edge ...

Neil Sunley

Hypnotherapist Neil Sunley shares why mindset is the missing link in e-sports performance – and how his new course helps players stop tilt, sharpen focus, and gain a competitive edge...