Struggling with Body Confidence, Emotional Eating, or Control Around Food?

Weight issues are rarely about food.
They’re about confidence, identity, and how you feel in your own body.
This programme helps you rebuild trust with yourself, not fight yourself.

✓ Reduce emotional body-based anxiety
✓ Rebuild confidence and self-image
✓ Feel calm and in control around food

How the Weightloss & Body Image Programme Works

• Reset unhelpful patterns around food and body image
• Reduce self-criticism and emotional triggers
• Build calm, confidence that lasts

The Weightloss & Body Image Reset

A 4-session programme focused on confidence, control, and lasting change.

Image of Neil Sunley smiling sitting in a green therapists chair with a white background

Neil Sunley | Solution-Focused Hypnotherapist

Struggling with emotional eating, cravings, or yo-yo dieting? As a Solution-Focused Hypnotherapist, I specialize in evidence-based techniques to help you take control of your eating habits and achieve lasting weight loss—without restrictive diets or willpower battles.

✔ Certified in Clinical Hypnotherapy
✔ MSc University masters studies in counselling, Cognitive Bevaioural Therapy (CBT) Acceptance & Comitment Therapy (ACT)
✔ Science-Based Approach for Fast, Measurable Results
✔ Rated Top in East Yorkshire | 5-Star Google Reviews
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Testimonials

"This was my second session with Neil for my weight loss journey and help with my anxiety, definitely worth every penny I feel so relaxed and determined . Neil is very professional. Have gone down 2 dress sizes and 2 sizes to go!"

Leah L ⭐️⭐️⭐️⭐️⭐️

"Neil was brilliant in helping me solve my weight issues. So easy to talk to, understanding and knowledgeable.
I would highly recommend!"

Emma B ⭐️⭐️⭐️⭐️⭐️

Ready for a change?

The program covers powerful psychotherapy tools to provide you with a holistic change model. Plus exercise and nutritional components to derived from my sports coaching career.

Smartphone displaying ‘Weight Loss – Relief From Cravings Hypnosis Audio’ by My Soul Coach, with a green apple wrapped in blue measuring tape on screen and wireless earbuds on either side, promoting subconscious habit change for weight loss.

Not ready for sessions yet?

Reduce cravings & emotional eating
Strengthen motivation & self-control
Make healthy choices feel effortless

Listen anytime, anywhere, and take control of your weight loss journey.

Listen Now & Take Control