Confidence & Self-Worth Hypnotherapy

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Confidence & Self-Worth Hypnotherapy

Build calm confidence, emotional security, and stronger relationships. Beverley, Driffield & East Yorkshire.

Book a free 15-minute call to discuss confidence, self-worth, or relationship concerns.

If confidence or self-worth is holding you back, this is for you.

Low confidence often shows up as self-doubt, overthinking, people-pleasing, or feeling emotionally insecure in relationships.

For young people, it may look like fear of judgement or social pressure.
For adults, it often shows up as second-guessing yourself or struggling with boundaries.

This work is about building calm, steady confidence that feels natural, not forced.

How the Confidence & Self-Worth Reset works

A simple, structured process to rebuild confidence and emotional security.

Step 1: Calm the nervous system
Step 2: Retrain negative self-talk and belief patterns
Step 3: Strengthen confidence, boundaries, and self-trust
Step 4: Apply confidence in real-life situations and relationships

This is not surface-level confidence coaching. It is designed to create steady, lasting change rather than short-term motivation.

Confidence & Self-Worth Reset 4-Session Programme

If confidence issues or relationship insecurity have been present for a while, one session is rarely enough. This structured four-session programme is designed to help you rebuild confidence from the inside out.

Across four sessions, we focus on calming emotional reactivity, addressing self-doubt, and strengthening your sense of self so confidence feels natural.

Program Price £240

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Neil Sunley | Therapist

With over 25 years of experience in psychology, coaching, and mental performance, I work with youths and adults who feel capable on the outside but struggle with confidence, self-worth, or emotional security beneath the surface.

My work is practical, structured, and focused on helping people feel calmer, more confident, and more in control of how they think, feel, and relate to others.

✔ Diploma in Hypnotherapy
✔ MSc University Studies in Mental Health & Psychology
✔ Science-Based Approach
✔ 5-Star Google Reviews ⭐⭐⭐⭐⭐

Testimonials

"Neil has a friendly and relaxed approach which puts you at ease. He's helped me tremendously even in the relatively short time we have been working together. He's provided me the tools & techniques to control my anxieties."

Stuart C ⭐⭐⭐⭐⭐

"Recommended by a friend as having trouble sleeping. Great advice and techniques that have really helped."

Mark ⭐⭐⭐⭐⭐

"Neil is truly amazing and I’m in awe of his talent and ability to truly transform your mind.

I initially did a one off session with Neil for fear of flying, I was skeptical but trusted the process. I had one session and got on a plane 5 days later and instead of crying from fear I cried tears of happiness I felt the most relaxed I had in years and I couldn’t believe it.

I’ve just started the process of seeing Neil again and I already cannot wait to return. The atmosphere and ability to make you feel so incredibly relaxed and create such a safe environment is remarkable. I truly cannot recommend Neil enough his work is astounding. I will recommend to everyone. Cannot speak highly enough."

Martha ⭐⭐⭐⭐⭐

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