Used by actors and performers before live performances.

Choose Your Performance Edge...

  • Full Hypnosis Audio

    A top quality, professionally recorded, deep confidence reset, you can use before any performance

    Get Instant Access 
  • Actor preparing online using headphones to improve focus and performance confidence

    Individual Performance Psychology Session

    A focused online session for a specific performance challenge, whether that's audition nerves, stage fright, confidence, overthinking, pressure, mental blocks or preparation.

    Practical, personalised support to help you understand what's happening, regain control and perform with greater confidence.

    £65 online session

    Best for: Confidence, clarity, immediate support.

    Book Now 
Young female actor preparing for stage performance — therapy for stage fright

Master Your Mind for Peak Stage Confidence

Struggling with audition nerves, gig anxiety, or stage fright before stepping into the spotlight? Whether you're an actor, musician, or creative performer, anxiety can disrupt your focus, enjoyment, and confidence on stage.

I’m Neil Sunley, a 20 year + qualified hypnotherapist, performance psychology consultant, and Spotlight actor. I work with performers across the UK through private online sessions to help you overcome anxiety, manage pressure, and perform with presence.

What I Help With...

⭐ Stage fright & performance anxiety

⭐ Audition nerves & confidence crashes

⭐ Musical performance stress & gig panic

⭐ Public speaking fear for creatives

⭐ Overthinking & emotional burnout

Need more ongoing support?

For performers operating under sustained pressure who need continuity and support beyond individual appointments, I also offer a limited Private Performance Advisory relationship.

Explore Private Performance Advisory
woman showing a phone screen with MSC Method 24/7, private reset room, audios, videos and rapid resets

On-Demand 24/7

Pressure doesn’t wait for appointments.

When focus drops, confidence wobbles, or nerves spike, performers need a fast way to reset.

I’ve built a private Performance Reset Room for exactly those moments.


FAST RESETS WHEN YOU NEED IT

AUDIO - VIDEO - TEXT


Used by performers between sessions.

£9.95 Instant Access

Neil Sunley giving a presentation to an audience in a modern conference room.

Neil Sunley | Solution-Focused Hypnotherapist & Trained Actor

With over 20 years of experience in hypnotherapy, CBT, and performance psychology and real-world experience on stage and screen as a Spotlight-listed actor  I help performers rewire unhelpful thought patterns, build confidence, and stay calm under pressure.

✅ Certified in Clinical Hypnotherapy
✅ MSc studies in Psychology & CBT (including ACT)
✅ Science-based, measurable techniques for fast results
✅ Trusted by performers and creatives UK-wide
✅ Rated Best in East Yorkshire | 5-Star Google Reviews

Testimonials

What performers say after working together...

“Neil helped me turn stage fright into fuel. I now perform on stage with enjoyment and focus instead of fear.”
—Rob C, Musician, Yorkshire ⭐⭐⭐⭐⭐

"You must try this hypnotherapist!
I have been amazed at the transformation.
This is the therapy I was looking for all of my life and my gratitude is endless.
I want to share this with you and let you know, This does work!"

-Abigale G, Public Facing, Northern England ⭐⭐⭐⭐⭐

"Neil is incredible at what he does. I had a few sessions to help with confidence and anxiety and the shift in myself that has come following those is truly amazing. Highly recommended!"

- Sarah J, Public Facing, England ⭐⭐⭐⭐⭐

Start building confidence today

A professionally recorded performance confidence audio you can use anytime, anywhere.

Used by actors, speakers and performers across the UK

Instant Access

Ready to feel calm and confident when it matters?

Book a Free 15 Minute Call

No pressure. No obligation. Just clarity.