Train Your Mind for High-Pressure Performances
Free toolkit to calm nerves, improve focus, and perform with confidence.
Calm, Confident Performances Under Pressure
Private mindset coaching for actors and performers facing auditions, stage fright, and confidence crashes
A private, confidential chat on the issues your currently facing
Choose Your Performance Edge...
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Full Hypnosis Audio
Get Instant AccessA top quality, professionally recorded, deep confidence reset, you can use before any performance
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Peak Performance Reset – Online
Book NowA structured mindset performance coaching programme to reduce anxiety, sharpen focus, and perform calmly when it matters most.
Most performers notice a clear shift within 2–3 sessions. -
Free Actors Toolkit
Enter your email at the top of the pageMP3, PDF and Video explainer for lowering anxiety, on-set nerves and building performance confidence.
Peak Performance Reset Program
This focused three-session online program is designed to help performers regain control under pressure and perform with clarity, confidence, and composure.
It is ideal when performance anxiety, nerves, overthinking, or inconsistency is affecting auditions, rehearsals, or live performance.
We focus on:
• Regulating the nervous system under pressure
• Reducing mental interference and overthinking
• Building repeatable confidence and performance routines
• Strengthening focus, delivery, and composure
• Practical tools you can use between sessions
Programme Price £150
High-Stakes Auditions. High-Pressure Roles. Priority Support.
For performers who need calm, confidence, and fast access around auditions, recalls, or live performance.
Master Your Mind for Peak Stage Confidence
Struggling with audition nerves, gig anxiety, or stage fright before stepping into the spotlight? Whether you're an actor, musician, or creative performer, anxiety can disrupt your focus, enjoyment, and confidence on stage.
I’m Neil Sunley, a 20 year + qualified hypnotherapist, performance psychology consultant, and Spotlight actor. I work with performers across the UK through private online sessions to help you overcome anxiety, manage pressure, and perform with presence.
What I Help With...
⭐ Stage fright & performance anxiety
⭐ Audition nerves & confidence crashes
⭐ Musical performance stress & gig panic
⭐ Public speaking fear for creatives
⭐ Overthinking & emotional burnout
Neil Sunley | Solution-Focused Hypnotherapist & Trained Actor
With over 20 years of experience in hypnotherapy, CBT, and performance psychology and real-world experience on stage and screen as a Spotlight-listed actor I help performers rewire unhelpful thought patterns, build confidence, and stay calm under pressure.
✅ Certified in Clinical Hypnotherapy
✅ MSc studies in Psychology & CBT (including ACT)
✅ Science-based, measurable techniques for fast results
✅ Trusted by performers and creatives UK-wide
✅ Rated Best in East Yorkshire | 5-Star Google Reviews
Testimonials
What performers say after working together...
“Neil helped me turn stage fright into fuel. I now perform on stage with enjoyment and focus instead of fear.”
—Rob C, Musician, Yorkshire ⭐⭐⭐⭐⭐
"You must try this hypnotherapist!
I have been amazed at the transformation.
This is the therapy I was looking for all of my life and my gratitude is endless.
I want to share this with you and let you know, This does work!"
-Abigale G, Public Facing, Northern England ⭐⭐⭐⭐⭐
"Neil is incredible at what he does. I had a few sessions to help with confidence and anxiety and the shift in myself that has come following those is truly amazing. Highly recommended!"
- Sarah J, Public Facing, England ⭐⭐⭐⭐⭐
Start building confidence today
A professionally recorded performance confidence audio you can use anytime, anywhere.
Used by actors, speakers and performers across the UK
Ready to feel calm and confident when it matters?
No pressure. No obligation. Just clarity.