Train Your Mind for High-Pressure Performances

Free toolkit to calm nerves, improve focus, and perform with confidence.

A private, confidential chat on the issues your currently facing

  • Full Hypnosis Audio

    A top quality, professionally recorded, deep confidence reset, you can use before any performance

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  • Actor preparing online using headphones to improve focus and performance confidence

    Peak Performance Reset – Online 

    A structured mindset performance coaching programme to reduce anxiety, sharpen focus, and perform calmly when it matters most.
    Most performers notice a clear shift within 2–3 sessions.

    Book Now 
  • Free Actors Toolkit

    MP3, PDF and Video explainer for lowering anxiety, on-set nerves and building performance confidence.

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Peak Performance Reset Program

This focused three-session online program is designed to help performers regain control under pressure and perform with clarity, confidence, and composure.

It is ideal when performance anxiety, nerves, overthinking, or inconsistency is affecting auditions, rehearsals, or live performance.

We focus on:
• Regulating the nervous system under pressure
• Reducing mental interference and overthinking
• Building repeatable confidence and performance routines
• Strengthening focus, delivery, and composure
• Practical tools you can use between sessions

Programme Price £150

High-Stakes Auditions. High-Pressure Roles. Priority Support.

For performers who need calm, confidence, and fast access around auditions, recalls, or live performance.

Young female actor preparing for stage performance — therapy for stage fright

Master Your Mind for Peak Stage Confidence

Struggling with audition nerves, gig anxiety, or stage fright before stepping into the spotlight? Whether you're an actor, musician, or creative performer, anxiety can disrupt your focus, enjoyment, and confidence on stage.

I’m Neil Sunley, a 20 year + qualified hypnotherapist, performance psychology consultant, and Spotlight actor. I work with performers across the UK through private online sessions to help you overcome anxiety, manage pressure, and perform with presence.

What I Help With...

Stage fright & performance anxiety

Audition nerves & confidence crashes

Musical performance stress & gig panic

Public speaking fear for creatives

Overthinking & emotional burnout

Image of Neil Sunley smiling sitting in a green therapists chair with a white background

Neil Sunley | Solution-Focused Hypnotherapist & Trained Actor

With over 20 years of experience in hypnotherapy, CBT, and performance psychology and real-world experience on stage and screen as a Spotlight-listed actor  I help performers rewire unhelpful thought patterns, build confidence, and stay calm under pressure.

✅ Certified in Clinical Hypnotherapy
✅ MSc studies in Psychology & CBT (including ACT)
✅ Science-based, measurable techniques for fast results
✅ Trusted by performers and creatives UK-wide
✅ Rated Best in East Yorkshire | 5-Star Google Reviews

Testimonials

What performers say after working together...

“Neil helped me turn stage fright into fuel. I now perform on stage with enjoyment and focus instead of fear.”
Rob C, Musician, Yorkshire ⭐⭐⭐⭐⭐

"You must try this hypnotherapist!
I have been amazed at the transformation.
This is the therapy I was looking for all of my life and my gratitude is endless.
I want to share this with you and let you know, This does work!"

-Abigale G, Public Facing, Northern England ⭐⭐⭐⭐⭐

"Neil is incredible at what he does. I had a few sessions to help with confidence and anxiety and the shift in myself that has come following those is truly amazing. Highly recommended!"

- Sarah J, Public Facing, England ⭐⭐⭐⭐⭐

Start building confidence today

A professionally recorded performance confidence audio you can use anytime, anywhere.

Used by actors, speakers and performers across the UK

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Ready to feel calm and confident when it matters?

No pressure. No obligation. Just clarity.